| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:30AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 8:00AM | CrossFit | CrossFit | CrossFit | ||||
| 9:00AM | SteamFit | ||||||
| 9:30AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
| 10:00AM | CrossFit | ||||||
| 10:30AM | CrossFit | ||||||
| 1:00PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 4:30PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 5:30PM | CrossFit | CrossFit | SteamFit | CrossFit | CrossFit | ||
| 6:30PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| 7:30PM | CrossFit | SteamFit | CrossFit | SteamFit |
