REDEFINING

FITNESS

From an encourging environment and premier classes to coaching, training and so much more, Crossfit Steam is here to support you in living the life you imagine.

ABOUT US

Our 3000 square foot facility, located in East Rutherford, NJ, has everything you need and nothing you don’t!

At Crossfit Steam, you will not find rows of elliptical or weight machines. Instead, our facility is equipped with kettlebells, medicine balls, plyo boxes, pull-up bars , dumbbells and barbells. Yes, we have some rowing machines and assault bikes too but you will not plant yourself on one and stay there for an hour! And there is plenty of floor space for squatting, running, jumping, climbing, lifting, and throwing – functional movements.

The program varies which means you will rarely do the same workout twice in any given year. You will never have to program your own workouts or spend hours in the gym. Each day, a workout will be provided for you that is scalable to suit your fitness level. And because our workouts are so efficient, they can fit into even the busiest schedules.

Enthusiastic and Respectful Community
Scalable and Function Movements
Personalized Attention that Delivers Results

SERVICES

WHAT WE DO

CROSSFIT

Using a variety of weighted, cardio and body weight movements, a new workout will be provided everyday to deliver an efficient and effective workout that anyone can fit into their busy schedule!

PERSONAL TRAINING

If you're looking for a way to fast track your progress toward achieving your health and wellness goals, personal training is the answer. With personalized expert guidance designed to cater to your individual needs, reach your goals much faster than attempting it alone.

FIT LEAN PROJECT

Looking for an intensive program to transform your body or kickstart a diet and exercise program? A customized meal plan, weekly weigh-ins and accountability coaching are also part of this package! Set a goal, work hard, succeed!

WHAT EVERYONE IS SAYING

I have been going to CrossFit Steam for 2 years now and I must say, I would never go back to a regular gym again. The workouts are awesome and different everyday. I feel like the hardest part of going to the gym is figuring out what to do when you get there and how to use the machines. All of that is taken out of the equation at CrossFit Steam.

The coaches are extremely knowledgeable about the movements and passionate about the sport. I know I can always ask for their help and feel confident that they will guide me in the right direction if they notice my form is off - as safety is their utmost priority and bad form leads to injuries.

Katie S.

Jane Doe

The environment here is simply addicting. No matter what your goals, you'll never want to leave once you join. All the coaches and members alike, are just the best. Many members have made new and strong friendships here. Highly competitive atmosphere while still being laid back and FUN at the same time. Really knowledgeable, really helpful, large space, and highly recommended. Membership pricing is fantastic compared to any other Crossfit I've seen. Definitely come drop in and see.

Robert P.

Great community and challenging workouts, coaches are great: energetic, helpful and friendly

Paola I.

The coaching and programming at Steam is by far the best around! I've gotten significantly stronger, since starting here a year and half ago. The coaches really hone in on your skill set, understand your strengths and weaknesses, and know just how to take you to the next level!

Melissa R.