We understand that the individual athlete may have specific goals or problem areas they may want to improve.  Whether you’re looking for a few one-off sessions or a long-term program, we’ve got you covered.

Specialty Training Packages

Our coaches offer a variety of specialty packages designed to work on particular areas in which they have specific expertise. Please Contact Us for more information on any of these packages.
  • Adventure Race Preparation
  • CrossFit Competition Training
  • Kettlebell Skills
  • Marathon Preparation
  • Mobility
  • Nutrition for Athletes
  • Olympic Weightlifting
  • Powerlifting / Starting Strength
  • Rowing Technique
  • Strongman Training
  • Triathlon Preparation
  • Yoga for Athletes

Personal Training Pricing

Non-Members: $80 per one hour session
Current Members: $65 per one hour session