January 20th WOD
Group Stretch
Cash in
10 rope climbs
Wear your high socks!
WOD
4 Rds
400m run
15 ring pu
15 KB snatches (53/35)
 |
January 20th WOD
Group Stretch
Cash in
10 rope climbs
Wear your high socks!
WOD
4 Rds
400m run
15 ring pu
15 KB snatches (53/35)
|
Yeah peeps wear your leotards.