February 3rd WOD
Group stretch
WOD
20 HSPUs
30 pull ups
40 goblet squats (53/35)
50 sit ups
60 burpees
Reminder, 9:30am class only.
 |
February 3rd WOD
Group stretch
WOD
20 HSPUs
30 pull ups
40 goblet squats (53/35)
50 sit ups
60 burpees
Reminder, 9:30am class only.
|
not making 930 but def doing this at home. good one !