OUR MISSION
Our 3000 square foot facility, located in East Rutherford, NJ, has everything you need and nothing you don’t!
At Station Athletics @ Roseland, you will not find rows of elliptical or weight machines. Instead, our facility is equipped with kettlebells, medicine balls, plyo boxes, pull-up bars , dumbbells and barbells. Yes, we have some rowing machines and assault bikes too but you will not plant yourself on one and stay there for an hour! And there is plenty of floor space for squatting, running, jumping, climbing, lifting, and throwing – functional movements.
The program varies which means you will rarely do the same workout twice in any given year. You will never have to program your own workouts or spend hours in the gym. Each day, a workout will be provided for you that is scalable to suit your fitness level. And because our workouts are so efficient, they can fit into even the busiest schedules.
We invite you to be a part of the Station Athletics story – a journey of strength, community, and unwavering commitment to excellence.
OUR MISSION
Our 3000 square foot facility, located in East Rutherford, NJ, has everything you need and nothing you don’t!
You will not find rows of elliptical or weight machines. Instead, our facility is equipped with kettlebells, medicine balls, plyo boxes, pull-up bars , dumbbells and barbells. Yes, we have some rowing machines and assault bikes too but you will not plant yourself on one and stay there for an hour!
The program varies which means you will rarely do the same workout twice in any given year. You will never have to program your own workouts or spend hours in the gym. Each day, a workout will be provided for you that is scalable to suit your fitness level. And because our workouts are so efficient, they can fit into even the busiest schedules.
We invite you to be a part of the Station Athletics story – a journey of strength, community, and unwavering commitment to excellence.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Quis ipsum suspendisse ultrices gravida. Risus commodo viverra maecenas accumsan lacus vel facilisis.
OUR MISSION
Our 3000 square foot facility, located in East Rutherford, NJ, has everything you need and nothing you don’t!
At Station Athletics @ Roseland, you will not find rows of elliptical or weight machines. Instead, our facility is equipped with kettlebells, medicine balls, plyo boxes, pull-up bars , dumbbells and barbells. Yes, we have some rowing machines and assault bikes too but you will not plant yourself on one and stay there for an hour! And there is plenty of floor space for squatting, running, jumping, climbing, lifting, and throwing – functional movements.
The program varies which means you will rarely do the same workout twice in any given year. You will never have to program your own workouts or spend hours in the gym. Each day, a workout will be provided for you that is scalable to suit your fitness level. And because our workouts are so efficient, they can fit into even the busiest schedules.
We invite you to be a part of the Station Athletics story – a journey of strength, community, and unwavering commitment to excellence.
Our PROGRAMs
FUNCTIONAL
TRAINING
Using a variety of weighted, cardio and body weight movements, a new workout will be provided everyday to deliver an efficient and effective workout that anyone can fit into their busy schedule!
individualized
PROGRAMMING
If you're looking for a way to fast track your progress toward achieving your goals, personal training is the answer. With guidance designed to cater to your individual needs, reach your goals much faster than attempting it alone.
fit lean
PROJECT
Looking for an intensive program to transform your body or kickstart a diet and exercise program? A customized meal plan, weekly weigh-ins and accountability coaching are also part of this package! Set a goal, work hard, succeed!
FRANCO
HEAD COACH
NICOLE
ACCOUNTABILITY COACH
MIKE
COACH
LACEY
COACH
JANELI
COACH
COURTNEY
COACH
BRIAN
COACH
BRITTANY
COACH
Azu
COACH
BRIAN
COACH
BRITTANY
COACH
OUR Members
Eugene L.
I recently completed 6 weeks challenge and couldn’t be happier with both the result and experience. Combination of meal plan and workout regimen helped me to lose 16lb weight and 6% body fat...Highly recommend this challenge if you want to jump start your fitness journey or take it to the next level!
Emillie S.
Station Athletics for Her is the best gym I have ever been a part of! Everyone is so welcoming and encouraging. All of the coaches are amazing and supportive. I haven’t felt this good in a long time! So thankful to be a part of this wonderful community!
Victoria B.
Station Athletics and their coaches are helping me make a lifestyle change and hold me accountable every step of the way! It’s not easy but I appreciate their guidance and investment in their members’ success.
TOUR OUR FACILITY
Our Products
Get the most out of your workout with our trusted line of supplements.
OUR MEMBERS
Eugene L.
I recently completed 6 weeks challenge and couldn’t be happier with both the result and experience. Combination of meal plan and workout regimen helped me to lose 16lb weight and 6% body fat...Highly recommend this challenge if you want to jump start your fitness journey or take it to the next level!
Emillie S.
Station Athletics for Her is the best gym I have ever been a part of! Everyone is so welcoming and encouraging. All of the coaches are amazing and supportive. I haven’t felt this good in a long time! So thankful to be a part of this wonderful community!
Victoria B.
Station Athletics and their coaches are helping me make a lifestyle change and hold me accountable every step of the way! It’s not easy but I appreciate their guidance and investment in their members’ success.
Our Products
Get the most out of your workout with our trusted line of supplements.
Our newsletter
Stay ahead of the game with exclusive insights, tips, and offers from Station Athletics. Join our newsletter to be the first to know about upcoming events, special promotions, and the latest in fitness and wellness. Sign up now and take a step towards enriching your fitness journey!
Contact Us
Links
@STEAM
Address: 1 Madison St., East Rutherford, NJ 07073
Email: [email protected]
Phone Number: (862) 205-3140
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